Find help
From ‘where do I start?’ to your first email or phone call. Start with a few short questions, or go straight to what you need.
- Where are you now?A few short questions, and you get a personal plan with your next steps.
- Waiting timesWho's taking new clients? Every week we read the websites of all places on the map, and list what they say themselves.
- MapMental health institutions, practices and walk-in places near you.
- Contact kitA ready-made email and call script, in English or Dutch. Also if you find calling hard.
- Find a therapistWhere to search, and which filters to use to find someone who suits you.
- Waiting-list guideYour rights, the GP, what's covered and how the system works, in 8 steps.