Skip to content

What does it cost?

Psychological help is often covered, but not always in full. Here you can read what your basic insurance pays, what your deductible (eigen risico) is, and what you pay yourself at a practice without a contract. With, for each insurer, what it says itself.

In short

  • Your GP (huisarts) and the mental health nurse at the GP practice (POH-GGZ) are free. They don't count towards your deductible (eigen risico).
  • Mental health treatment with a referral letter is covered by your basic insurance. You pay your deductible first: €385 in 2026, €400 in 2027.
  • Does the practice have a contract with your insurer? Then you usually pay only your deductible.
  • No contract? Then your insurer pays part of it, with most policies 60 to 85% of its own rate. You pay the difference.
  • An appointment you miss is usually yours to pay.
Next step: What does basic insurance cover?

What does basic insurance cover?

With a referral letter

Mental health treatment is in the basic package if you have a referral letter (verwijsbrief). You usually get it from your GP. A company doctor (bedrijfsarts) or a doctor at A&E can also refer you. Who else may refer you is in your policy conditions.

Do you need care straight away, for example in a crisis? Then you don't need a referral.

What isn't covered

The basic package pays for treatment of mental health problems that belong in mental health care. Help with, for example, problems at work, relationship problems, stress and burn-out, or adjusting to a new situation such as a divorce, grief or losing your job, is not covered.

Not sure whether your question belongs in mental health care? Discuss it with your GP. Talking to the POH-GGZ can help too, and that's free.

Supplementary insurance

Some supplementary policies (aanvullende verzekering) pay part of psychological help that isn't in the basic package, often up to a low amount per year. Many supplementary policies pay nothing for it. Check your own policy.

Is there a personal contribution?

No. There is no legal personal contribution (eigen bijdrage) for adult mental health care. Do you still pay part yourself at a practice without a contract? That's the part your insurer doesn't reimburse. Many people call that an eigen bijdrage too.

Next step: Your deductible (eigen risico)

Your deductible (eigen risico)

Your deductible (eigen risico) is the first part of your care costs in a year, which you pay yourself. In 2026 it's €385, in 2027 €400. Did you choose a higher deductible yourself (a voluntary one)? Then that comes on top.

What counts and what doesn't

Treatment in mental health care counts towards your deductible, for example with a psychologist, psychotherapist or psychiatrist. Your GP and the POH-GGZ don't. An exploratory conversation in mental health care (verkennend gesprek) doesn't either, if your GP signed you up for it.

How it works in practice

One session in mental health care easily costs around €150 to €180. Your deductible is then used up after a few sessions. After that your insurer pays, for the rest of that year. Does your treatment continue into the new year? Then your deductible starts again.

Paying in instalments

Many insurers let you pay your deductible in instalments. Ask your insurer. How much you've used this year is usually in your insurer's app or on its website.

Next step: With or without a contract

With or without a contract

Insurers make agreements with practices every year. Whether a practice has a contract makes a big difference to what you pay.

With a contract

Your insurer pays the bill. You only pay your deductible.

Without a contract

Your insurer pays part. With most policies that's a percentage of the average rate the insurer agreed with other practices. Note: it's not a percentage of the practice's bill. What you pay yourself is therefore often more than you'd think.

Often you pay the bill yourself first, and then claim the money back from your insurer.

An example

A practice without a contract charges €178 for a session. Your insurer agreed €160 on average with other practices, and reimburses 75% of that: €120. You then pay €58 yourself per session. For 10 sessions that's €580, on top of your deductible.

At a practice with a contract you only pay your deductible. Real amounts differ per practice and per insurer.

In-kind, reimbursement or combination policy

With an in-kind policy (naturapolis), care with a contract is fully covered, and care without one partly. A reimbursement (restitutie) or combination policy gives you more free choice for a lot of care. But in every policy we looked at, mental health care follows the in-kind rules. So even with a more expensive policy, you usually don't get everything back at a practice without a contract.

Does the practice have a contract?

Check the search tool (zorgzoeker) on your insurer's website, or ask the practice. Ask for the year your treatment takes place: contracts can change each year.

Next step: What does your insurer reimburse?

What does your insurer reimburse?

We read the policy conditions of all 73 basic policies ourselves. For each policy you can see what it reimburses at a practice without a contract, in the insurer's own words, with a link. And what your insurer does if a contracted practice can't help you in time.

Find your insurer

These are the 2026 policies. The 2027 ones come out around 12 November 2026; we'll update the overview after that. You can switch to another policy or insurer every year until 31 December.

Next step: Waiting too long?

Waiting too long?

Do the contracted practices have a long waiting time? Then don't go straight to a practice without a contract and pay the difference yourself. Ask your insurer for help first.

Ask for help finding care

Your insurer has to make sure you get care in time. Ask for zorgbemiddeling or wachtlijstbemiddeling: they then look for a practice with an earlier place. With some insurers you also get more back at a practice without a contract if a contracted practice can't help you in time. Sometimes you need to ask permission first. What your insurer says is in the reimbursement by insurer.

A ready-made email to your insurer

Is the reimbursement too low?

The reimbursement at a practice without a contract may not be so low that it stops you from going there in practice. That's called the hinderpaalcriterium. Is that the case for you? Then you can ask your insurer for a higher reimbursement. Do it in writing, and before you start.

Next step: Missing an appointment

Missing an appointment

Don't turn up for an appointment and don't cancel (in time)? Then a practice may charge you a fixed amount, if it told you beforehand. Your insurer doesn't pay for it. Ask at your first contact until when you can cancel, and what a missed appointment costs.

Next step: Can't afford it?

Can't afford it?

Money worries make everything heavier. These can help:

  • Healthcare allowance (zorgtoeslag): a contribution to your premium and deductible if your income isn't high. You don't get it automatically: apply via the Belastingdienst.
  • Health insurance through your municipality: some municipalities have a group policy and pay part of the premium. Conditions differ per municipality.
  • Special assistance (bijzondere bijstand) from your municipality, for extra and special costs. Conditions differ per municipality here too.
  • Paying your deductible in instalments, with many insurers.
  • Your GP and the POH-GGZ are always free. Talk to them too if money is holding you back.
Next step: Ask before you start

Ask before you start

That way you know where you stand beforehand. It's fine to ask these questions.

Ask the practice

  • Do you have a contract with my health insurer, for this year?
  • If not: what does a session cost, and what do I pay myself?
  • Do I have to pay the bill myself first?
  • Do you charge for an appointment I can't make?

Ask your insurer

  • How much does my policy reimburse at a practice without a contract?
  • How much of my deductible have I used this year?
  • Can you help me find a contracted practice with an earlier place?

Put it in an email or call script

Sources

We checked this text on 4 November 2026 against these sources, among others (most of them are in Dutch). What each insurer reimburses is linked with that insurer.